Does a user manual for your body sound too good to be true? Nope, it’s science!
Over 18 years of research, ph360’s team of epigeneticists, geneticists, doctors and academics assessed over 10,000 people, looking at the size and shape of their bodies and performing genetic and hormonal tests. From this research they developed an algorithm to understand what different parts of the body tell us about how it works on the inside.
For example, a higher waist circumference is more likely to be predisposed to certain diseases. Blonde hair, blue eye and pale skin relates to vitamin D metabolism. And the length of the index finger in relation to the ring finger indicates testosterone dominance, and height. Mind blown.
The ph360 algorithm replaces all this testing and assessment with a set of measurements and medical history that takes less than an hour. Then you access the insights from that data through an app, with customised workouts, foods and recipes, and helpful tips about changes you can make at home, work and in lifestyle to optimise your health.
The Fit Your Genes Challenge at LA Fit is the best way to get started with ph360. We’ll guide you through onboarding and the information, help you set goals and coach you all the way so you have everything you need to be successful.
The Fit Your Genes Challenge starts February 19.
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