Rhythm Ride

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we don’t spin, we ride.

On July 7 2024 we said goodbye to the Rhythm Ride program at LA Fit! LA Fit remains the exclusive licensee for Lagree Fitness – a cardio workout in its own right! To find out more about how Lagree improves cardiovascular endurance, check out this blog.

Ride is Perth’s first Rhythm Ride indoor cycling class. More than spinning, it’s a workout for the mind, body and soul.

Rhythm ride at LA Fit is 45 minutes to disconnect from the everyday and reconnect with yourself. Show up, leave your s#!t at the door and ride the rhythm toward your best self. Chase that cardio high and leave feeling better than when you arrived. Every time.

the rhythm ride experience

Lights are low, tunes pumping. Immersed, you clip in and move to the beat… think less spin class, more dance party.

Moments of high intensity interval training, moving meditation and light weights to tone the upper body make this a full body cardio workout unlike any other

Ride

rockstar cycle instructors

Our instructors are rockstars. Qualified fitness professionals with carefully curated, bangin’ playlists and an X-factor that will inspire and motivate you to push beyond what you thought possible.

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Ride is a release and empowerment that no run (or psychologist) could ever give me.

Nadija

Every class is a sweaty, fun-filled, empowering journey that leaves you ready to take on the world. Makes dragging your a$$ to class an absolute non-issue. #rideordie

Kate

Ride class is an experience, part-dance party, part-torture chamber, part-lung explosion, part- 85 shots of coffee to your Saturday morning veins

Lauren