The Pulse Blog

Natalie Italiano from Style Crush went searching for a way to shift a couple of extra kilos gained on her recent trip to Europe. She found LaFit on Instagram and wanted in! Find out why the self-confessed fitness hater keeps coming back for more…

We're so honoured to be featured in the latest issue of Box Magazine…the POWER ISSUE no less. Read on for the full article!

Samantha Wynne is one of Perth's premier bridal designers. We've teamed up with Sam on her #bridalfit campaign to help her brides look and feel their best on their big day.

Our gorgeous pregnant client Bindi stuck around for a chat and some photos after her last class at 36 weeks. Juggling her cute-as-a-button toddler Neko (who is a Lagree Addict in the making), Bindi shares why Lagree was the perfect pregnancy workout for her.

Hailing from one of San Fransisco's top Lagree studios, our newest trainer Jill delivers an ab-shredding workout you won't get anywhere else in Perth!

Our #girlboss Claire is now a guest blogger for HIF's Healthy Lifestyle blog! Her first post answered that burning question so many new and expectant mums have, which is "how do I get back into shape after baby?" 

What is posture, and should poor posture be treated? Check out this article from Dr Mark Greenberg MD to find out!

The Perth Collective has built a strong platform for WA Women in creative industries. (At last count, it had an Instagram following of over 34,000 followers.) We were honoured to be featured on the blog to share what inspired us to open LaFit Studio. 

Been smashing it at the studio before you head away on a trip? Check out these easy tips for staying fit while you're away!

Christie Bosworth  from Scoop Magazine came to roadtest the Megaformer in the quest to find Perth’s latest and greatest classes. Just in time for cossie season…

If you, like Emily Suresh from She Does, love to feel the burn after a good workout read of for why she highly recommends the Megaformer!