The Pulse Blog

Are there aspects of your life and health you want to improve? Perhaps you’ve been looking for answers but are…

Does a user manual for your body sound too good to be true? Nope, it’s science! Over 18 years of…

One size doesn’t fit all when it comes to being healthy – being confident in how you look and feel….

The Western Australian State Government has announced that proof of vaccination requirements will be extended to a range of venues…

So thrilled to share with your help we raised $1,459.95 at Ranger Ride for the Sumatran Ranger Project! Over the…

There’s a rumble in the jungle! We’re inviting you to swing into the studio October 23rd and 24th for a…

We would love to give a BIG high five to our member Anette Johansson who has made it to Club…

And that’s a wrap on our Megaformer Challenge for 2021! This was our fifth annual challenge, having missed out last…

We would love to give a BIG high five to our member Rose Ciallella who has made it to Club…

Consistency over perfection When was the last time you said… ‘I’ve just worked off that pizza I had last night’…

We would love to give a BIG high five to our member Kristy  who has made it to Club 500!…

Meet our new instructor Michelle Liu. You’ll find Michelle teaching Megaformer every Monday 5pm & 6pm at Highgate. Michelle recently…