NEW TO LA FIT? GET 14 DAYS FOR $50
A shining example of fitness consistency and how to keep up a routine, Sonia dutifully attends three classes a week. See what she has to say about her fitness journey at LA Fit.
It’s Week 4. You're stronger, more organised (fitting in the classes), eating better (the nutrition plan) so now you're this EXPANDED version of yourself and who you used to be… what’s next?
We’re now at Week 3 of Megaformer Challenge! This is an opportunity to reflect on your progress, make changes if you’ve gone off track, and celebrate your achievements so far.
We're holding another MegaRide combo class to help support people living with MS. Come for a ride and raise money for charity!
At Week 3 of Megaformer Challenge your body has adapted to the movement patterns you’ve been learning on the Megaformer. Are you feeling stronger?
You may have seen Priscilla Le’s Instagram videos for Perth Now’s ‘Huh?’ Priscilla is all about having a laugh and making the most out of our incredible city, including taking part in the Megaformer and Ride classes at LA Fit.
We welcome Perth brand Econiq Activ to LA Fit activewear! Made with natural bamboo fibres and organic cotton textiles, Econiq is sustainable, biodegradable and friendly to the earth.
Last week we worked to stay present with each moment as it happened. It's now Week 2. Let’s be more specific – paying particular attention to our bodies.
Put down that cocktail! Do you overindulge during the weekend? You’re not alone! Here's how to stay on track.
Meet our LA Fit Ambassador, Channel 9 TV presenter Rebecca Johns.
Our Megaformer Challenge mentor Louise Williams gives us some helpful hints on pre-workout and post-workout snacks.
Challengers! You'll enjoy free Roll and Release sessions every Saturday during Megaformer Challenge to help you recover.
