The Pulse Blog

Challengers! You'll enjoy free Roll and Release sessions every Saturday during Megaformer Challenge to help you recover.

Our resident nutritionist Kelley Sloan breaks down what to expect from the nutrition plan

With Megaformer Challenge upon us, Jacinta discusses the importance of understanding what the challenge means to you.

Jenny Robinson took our third place in the Megaformer Challenge last year.  We caught up with Jenny to find out how she fit Megaformer into her busy schedule, and how she felt making in the top 3.

Have you tried our TRI sessions? It’s a Megaformer, Run and Ride that really pushes your fitness limits. Our client Kim McAuley has done every single session. We caught up with Kim to find out what keeps her so motivated, and what exactly she gets out of our TRI sessions.

The results for Miss West Coast 2019 are in! Check out all the fun we had at Coast for the finals.

LA Fit chats with athlete and cancer advocate Nathan Kammann who is making a difference for young people living with cancer.

Meet LA Fit ambassador, model, entrepreneur and TV presenter Grady Wulff 

Fashion without the bad juju? What earth-loving babe wouldn’t want a piece of that! Meet the designer behind the brand. 

See you for the ultimate Sunday (sweat) sesh on Sun 17 Feb!

Let's address some of the common scenarios that have you thinking, ‘Should I go to class or should I give it a miss?’

Reach new heights by clipping in!