Can you answer yes to any of these questions?
- Have you been feeling sluggish over Winter?
- Looking for something to help kick-start your Spring health and fitness regime?
- Interested in trying a cleanse (detox) program but don't know where to start?
What to look for in a detox program
There are so many cleanses and detox programs out there it can be hard to know what to trust. Here are some things to consider when weighing up your options:
- was it developed by a qualified nutritionist or doctor?
- do you know what you will be putting into your body?
- what are the intended results, and are they proven?
- does it promise a "quick fix"? (If it sounds too good to be true it probably is)
The One Wellness Balanced Body Cleanse: healing through food
Our instructor, Kelley Sloan, is an experienced, qualified nutritionist and we can vouch for her results. She developed the nutrition program for our Megaformer Challenge, which saw some clients lose as much as 9% body fat in just one month.
Kelley developed the Balanced Body Cleanse to help her clients look and feel better through a sustainable nutrition program using real, wholesome food.
What is the BBC?
No chemicals, no shakes, no gimmicks!
What do you get out of the BBC?
- detoxify your system
- alkalise
- remove heavy metals
- liver cleanse
- kidney cleanse
- reduce inflammation
- promote digestion
- promote gut health
- heal your system
How does BBC do it?
Using whole foods! It's simple, easy, nutritious recipes that will satisfy and nourish your body and kick start that bikini body for summer.
Pick your BBC
There are four different cleanses to choose from so jump online and register (it's FREE) and choose the cleanse that best suits your body and your lifestyle.
What do you get?
• meal plans
• vitamin and natural detox plan
• shopping lists
• fit plan
• ongoing online support
Registration is FREE so click here to find out more OR head straight to the online shop and choose the one that best suits you.
Kelley Sloan is a qualified nutritionist and Lagree Fitness Instructor at LaFIt Studio. Kelley is also certified in many other forms of fitness, including Pilates, Barre, TRX and other cross training methods.
After being diagnosed with an autoimmune disease several years ago, a passion in health, nutrition, and overall wellness was born. In order to improve the state of her own health Kelley undertook training as a Nutritional Counsellor to understand her own body and help others experiencing similar issues through her consulting business One Wellness.
If you have any questions about health and nutrition that you would like Kelley to answer on our blog please send us an enquiry!